‘High level of allergy’ leads to rise in demand for yoga accessories from abroad

The demand for yoga equipment and accessories in foreign countries, including Australia and Canada, has been growing for the past few years, an expert has said here. The yoga products are being sought after by the people in foreign countries due to the “high level of allergy”, he said. “There […]

Ladies, hormones are not the only reason you crave chocolate during your periods

Many women would know the intense feeling of craving chocolate during those monthly days when the disaster of nature strikes. All you could think of is chocolate, pampering, and conditioning. The little indulgence in the form of chocolate helps keep your mind off of stomach cramps and breakouts. Not many […]

Take these 6 easy fitness resolutions to make 2018 your healthiest year

A few basic lifestyle changes can bring a long-lasting desired difference for a healthier and happier you, suggest experts. Saumya Satakshi, Senior Wellness Consultant, Healthians, shared the following tips: * Eat a rainbow everyday: Opt for colours. Make sure you eat your greens, reds, whites, purples, and oranges because these […]

The secret to male birth control may lie in this poisonous herb extract

A plant extract, traditionally used by African warriors as a heart-stopping poison on their arrows, may be used to develop birth control pill for men, a study in mice suggests. Women have many options for oral contraceptives that are safe, effective and reversible, but despite decades of research, men have […]

Love adding extra salt to your food? You may be putting yourself at risk of dementia

Love to eat crispy roasted nuts and potato wafers that are high in salt? Beware, besides harming your heart, it may also harm your brain and lead to dementia, researchers have warned. In mice, the high-salt diet reduced the resting cerebral blood flow by 28% in the cortex and 25% […]

Don’t ignore oral hygiene. Severe gum disease linked to lung, colon cancers

Do you have bad oral health? Beware, you may be at high risk of developing cancers of lung, colon and pancreas, researchers have warned. Advanced gum disease, also called periodontitis, is caused by bacterial infection that damages the soft tissue and bone that supports the teeth. The findings, led by […]

Are you at risk? Absence of this gene can give men a deadly cancer

A study has recently revealed that men who lack a certain gene subtype may be more susceptible to treatment-resistant prostate cancer. Researchers from Cleveland Clinic confirmed for the first time a mechanistic link between the gene HSD17B4 and deadly, aggressive prostate cancer. The team built upon their earlier seminal work […]

The 8 different types of depression

As with all mental illnesses, depression isn’t an easy-to-define condition, and there are lots of variations. We might describe ourselves conversationally as feeling ‘depressed’ if we’re a bit down, but medical depression is a formal term that covers a variety of depressive conditions – some very common and some relatively rare. Labels aren’t always […]

What sort of tired are you?

Diet and lifestyle play a hugely important part in enhancing or depleting energy levels, but what sort of tired are you? Understanding the weak points in your physical and mental energy is an important first step in identifying the diet and lifestyle strategies that might work best for you. There are any […]