The 5 best exercises for your body, according to a Harvard professor of medicine

The best exercise for your body is a hotly-disputed topic but now I-Min Lee, a professor of medicine at Harvard Medical School, has waded in with five recommendations. The suggestions can be found in a Harvard Medical School health report called Starting To Exercise, reports the Independent. Here are the five types […]

5 Best Malabar Snacks

South Indian cuisine is full of delicacies that are not only laced with spellbinding flavours but also use robust ingredients. Malabar food exhibits a vibrant range of preparations that give great precedence to the coastal bounty of the region and along with vegetarian fare using exotic local produce. It often […]

8 Best Green Juice Recipes

Juicing it probably the best way to load up on the nutrients from veggies and fruits, particularly for those who are not too fond of eating greens. Doing so, you can actually trick yourself to believing that you are drinking something delicious when it is also nutritious at the same […]