Yoga may benefit people suffering from high blood pressure and sugar

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory […]

Yoga for Blood Pressure

With systematic practice of yoga, the body is less prone to diseases and effects of day-to-day stress. Overall the body feels healthier and more energetic. Everyone benefits from yoga – if they undergo proper training and continue with the practice. Regular practice of yoga benefits the body in the following […]