Regular Exercise May Boost Brain Power, Try These Foods Too!

HIGHLIGHTS Vitamin E is crucial in giving your brainpower a significant boost Berries are packed with antioxidants that fight free radicals in the body Lycopene in tomatoes helps in creating new brain cells According to a new study, conducted by researchers from Western Sydney University in Australia, regular exercise may […]

Brain Activity and Good Diet May Prevent Insomnia-Related Depression

al feedback as well as reinforce behaviours that are rewarded, while reducing behaviours that are not. The results showed that those who were less susceptible to the effects of poor sleep showed significantly higher brain activity in response to positive feedback or reward compared to negative feedback. The effects of […]

Scientists say controlling brain chemical may boost learning in adults

Learning language or music is usually a breeze for children, but the capacity declines dramatically with age. Scientists from St Jude Children’s Research Hospital in the US showed that limiting the supply or the function of the neuromodulator adenosine in a brain structure called the auditory thalamus preserved the ability […]

The Idiot Box: three Hours Every day Television Viewing Ought to Hamper Young adults’ Brain Capabilities

Watching Tv for more than three hours a day and having low physical pastime as a young adult is related to worse cognitive characteristic in midlife, says a brand new look at. With the increasing incidence of sedentary or display screen–based activities, which include Watching television, these tendencies are of […]