Is Eating Water Better Than Drinking It? Here’s How To Include Edible H20 In Your Diet

Reams have been written about the significance of drinking water. Regular water intake is essential to our health as our body does not really have a fixed reservoir of water and keeps losing it in the form of urine and sweat. Adequate water supply also helps maintain smooth functioning of some […]

Want to exercise but can’t find the time? Here’s how to make it a part of your routine

Most of us know how important getting enough exercise is, but with the fast pace of modern life, everyday responsibilities can sometimes get in the way. For those struggling to find the time to fit in a workout Dr Irvin Sulapas, assistant professor of family and community medicine at Baylor […]

LOW-COST LOAN AA launches new best-buy fixed five-year mortgage – here’s how you could switch to a cheaper home loan

GETTY IMAGES 1 The AA five-year fix offers a market-leading rate It means that someone with a £200,000 mortgage will pay £664 a month in repayments, over a 25-year period. After five years, the interest rate will rise to 4.24 per cent, but the initial 3.99 per cent rate makes […]

SSC CGL 2017: Notification expected soon, here’s the study plan for Tier 1 exam

The Staff Selection Commission that conducts Combined Graduate Level (CGL) examination every year for recruitment to non-technical Group ‘B’ and Group ‘C’ non-gazetted posts in various ministries, departments and organisations of the government will issue the notice about the test on May 16. It is important to start preparing for […]