Dear ladies, exercise daily. Survey finds 60% urban Indian women at risk of diabetes

Over 60% of urban Indian women do not follow a regular exercise regime, which puts them at increased risk of diabetes, according to the results of a new survey. Released on the occasion of World Diabetes Day, the survey conducted by diabetes care company Novo Nordisk India also showed that […]

Top Indian spices: Know all about your favourite flavours

Spices not only add flavour and taste to the food, they are also nutritious and loaded with antioxidants. The powerful ingredients with plenty of health benefits protect life from degenerative diseases. They contain properties that work against many microbes that are resistant to conventional medications. Learn more about the spices […]