How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine

Those who follow yoga may have heard of the practice of pranayam. The word is derived from ‘Prana‘ which stands for ‘life force’ and ‘Ayama‘ which means ‘to lengthen or to work on it’. Prana, in yogic terms, means the force within the body that is vital for the functioning of the […]

Yoga may be blanketed In college Curriculum: Jharkhand chief Minister Raghubar Das

Raghubar Das also thanked prime Minister Narendra Modi for buying Yoga mentioned international. (record picture) RANCHI: Jharkhand chief Minister Raghubar Das these days said Yoga education will be included inside the nation‘s school curriculum. “After inducting Yoga within the faculty education, 15-minute Yoga elegance might be performed. it’s going to […]

Diabetes? Yoga to the Rescue

Know more about the important role of yoga practice in fighting a common condition called diabetes. Diabetes – a name that is no longer foreign. These days, this condition can happen to anybody, irrespective of age, place, or genetic history. Yet, there’s nothing to fret about because the condition can […]

Healing Scoliosis with Yoga

The human spine is formed of multiple vertebrae which protect and support the spinal cord. This set of bones are responsible for the ability to stand in an upright position. In Scoliosis, a condition particularly related to the spine, the individual’s spine is not straight but rather curved. A person […]