Hate exercise?

A new year typically brings new resolutions. While making resolutions is easy, sticking with them is not. Exercise-related resolutions consistently make the top-10 list, but up to 80 per cent of resolutions to be healthier — including promises to exercise more — are tossed aside by February. You know physical […]

Here’s The Detailed Manual To Ab Rollout Exercise And Its Different Variations

Abdominal workouts seem to be a never ending topic. And one of the oft discussed exercises is ab rollout. This exercise involves a small wheel or a mobile piece of training equipment to help build rock-hard abs. It is also a progression tool for all stages of your strength journey to reach […]

Top officials discuss strategy to carry out census exercise

NEW DELHI: Top census officials have discussed a strategy to carry out the massive exercise to count different aspects of India’s a billion plus population and run the entire process seamlessly, the Home Ministry said on Friday. The all India conference of state coordinators and directors of Census Operations and updation of […]