How to Lose Your Belly Fat Quickly and Naturally In 3 Weeks With Brian Flatt’s Weight Loss Plan

How to Lose Your Belly Fat Quickly and Naturally In 3 Weeks With Brian Flatt’s Weight Loss Plan THE 3 WEEK DIET PROGRAM BY Brian Flatt SAN DIEGO, April 07, 2018 (GLOBE NEWSWIRE) — One of the biggest roadblocks to successful weight loss is the time it typically takes to lose weight. […]

Five summer foods that burn belly fat and speed up weight loss

Healthy food habits are extremely critical for people looking forward to looking slim, trim and beautiful. Delicious fruits and vegetables are easily available in summer months. Here are some of the best summer foods to help with your weight loss journey. Flat belly |Photo Credit: Thinkstock New Delhi: Now that summer is […]

Yoga may benefit people suffering from high blood pressure and sugar

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory […]

Regular Exercise May Boost Brain Power, Try These Foods Too!

HIGHLIGHTS Vitamin E is crucial in giving your brainpower a significant boost Berries are packed with antioxidants that fight free radicals in the body Lycopene in tomatoes helps in creating new brain cells According to a new study, conducted by researchers from Western Sydney University in Australia, regular exercise may […]