Heart patients need to focus on fitness and exercise, not weight loss

Patients with coronary heart disease should aim for a fitter self for a longer life, according to a study. Researchers at the Norwegian University of Science and Technology (NTNU) have found that heart disease patients can gain weight without jeopardizing their health, but sitting in their recliner incurs significant health […]

Smartron tband With ECG, BP, and Heart Rate Monitoring Launched in India: Price, Specifications, Features

Smartron tband launched in India at Rs. 4,999 HIGHLIGHTS The wearable has been priced at Rs. 4,999 in India It will be available exclusively via Flipkart starting 12:01am on May 13 Smartron has tied up with various health partners in the country Indian IoT brand Smartron on Thursday announced the launch of […]

Strawberry Nutrition: Amazing Strawberry Nutrition Facts And Health Benefits

One of the most vibrant and beautiful-looking fruits found in nature, strawberry is not only immensely delicious, but also loaded with various health benefiting properties. Its plump red appearance makes it appetising and the black dots on it add to its nutritional value. According to the book ‘Healing Foods’ by […]

Guava Nutrition: Amazing Guava Nutrition Facts and Benefits You Must Know

Crunchy and mildly sweet, guava is one versatile fruit you can never get enough of. They make inroads into your smoothies, salads, desserts and what not. Guavas are common tropical fruits cultivated in many tropical and subtropical regions and is scientifically known as Psidium guajava. In addition to being ever-so delightful […]

Aamras: This Luscious And Pulpy Delight Is Every Mango Lover’s Dream Come True

Summers are here in full swing and it’s time for mangoes to raid our refrigerators and fruit baskets. Also dubbed as the king of fruits, mangoes are enjoyed in many forms. As soon as the summer strikes, you can find them in smoothies, dips, mocktails, shakes, custard and so much more. One […]