Donald Trump still orders fast food and enjoys well done red meat dinners, reports say. WASHINGTON: US President Donald Trump, famous for his love of fast food, does not exercise or follow his diet plan, White House staffers said ahead of his annual physical exam on Friday. The 72-year-old President, who […]
When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and fad diets are a dime a dozen, but conventional wisdom dictates that to achieve your ideal body weight, you need to keep a check on the number of calories you […]
National Nutrition Weekis celebrated from September 1 to 7 to generate awareness about eating right for good health. Diet and exercise are important for weight loss and good health. But you can harm your fitness routine by eating some unhealthy foods. Here are 5 foods that you need to cut from your diet to see the […]
Your gut health is extremely important as the bacteria in the gut helps digest and absorb food. And it also impacts your weight loss plans. While some foods are good for gut and boost the good bacteria, certain food items like pizzas and burgers can harm the gut balance and cause discomfort. Here are […]
National Nutrition Week is held every year from September 1 to 7 to generate awareness about eating right for good health. The first such week was held in 1982 and aimed to highlight the causes of malnutrition and how to reduce it. A healthy diet lies at the core of good health and weight […]
Need some good news? You don’t have to get stuck on the blood-sugar roller coaster, with its erratic peaks and crashes. Burning fat is another, more efficient fuel source for your metabolism and ketones are a beneficial product of fat metabolism. When you lower your carbohydrates, it lowers your blood […]
When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and fad diets are a dime a dozen, but conventional wisdom dictates that to achieve your ideal body weight, you need to keep a check on the number of calories you […]
Women often say that whenever they gain weight, it goes straight to their thighs. You can blame it on a sedentary lifestyle or stress that makes you less active and prone to gain weight. Or on a poor diet that includes processed foods, high sugar intake, or a simple carb […]
If there’s one thing a diabetic is asked to be mindful about, it is his diet. This is because diabetes as a condition can be easily managed with the right kind of diet. Diabetes is caused by damage to pancreas. Pancreas performs many functions in digestion of food and secretion […]
Deep purple hue, tarty sweet, sour taste and loads of memories – jamuns are olive-sized packets of nostalgia that take many of us back to our childhoods and make us long for simpler days. Most Indians have extremely fond childhood memories of gorging on these beautiful fruits on sunny days, and then […]
