Ketogenic Diets Can Impair Performance During Excercise, Says Study

Scientists analyzed exercise performance Low carb ‘ketogenic’ diets can impair anaerobic exercise performance when compared to a high-carbohydrate diet, according to a new study. The study, titled Low-carbohydrate, ketogenic diet impairs anaerobic exercise performance in exercise-trained women and men: a randomized-sequence crossover trial, was published in The Journal of Sports Medicine and […]

Congress Thinks Mark Zuckerberg Didn’t Do Enough to Address Small Businesses During His Testimony

CREDIT: Getty Images Update: This article is updated to include a comment from Facebook.  Mark Zuckerberg spent ample time talking about his startup roots during his testimony before Congress last week, but when it came to addressing the startup community as a whole–and to what extent the Cambridge Analytica scandal involved small businesses–he was tight lipped. Indeed, over […]

Navratri 2018: How To Cook These Six Fruits Into Delicious Desserts During Fasts!

Chaitra Navratri 2018 is set to begin from 18th March and end on 26th March, and Indians are prepping to celebrate this nine-day festival with much fervour. Devotees across the country are set to observe the nine-day fast and turn to satvik food to worship Goddess Durga and her nine avatars. During […]

Ladies, hormones are not the only reason you crave chocolate during your periods

Many women would know the intense feeling of craving chocolate during those monthly days when the disaster of nature strikes. All you could think of is chocolate, pampering, and conditioning. The little indulgence in the form of chocolate helps keep your mind off of stomach cramps and breakouts. Not many […]

Moms-to-be, taking this epilepsy drug during pregnancy increases risk of oral cleft in baby

Women taking a common anti-epileptic drug during early pregnancy may have a greater chance of giving birth to a baby with an oral cleft, warns a new study. “Our results suggest that the increased risk of oral clefts is most pronounced in women taking higher doses of topiramate to treat […]

Would-be moms, beware: Smoking e-cigarettes during pregnancy could cause birth defects

Smoking e-cigarettes during pregnancy could cause facial defects in the babies, a study warns. The findings suggested that e-cigarettes pose health risks despite being widely considered a safer alternative to tobacco cigarettes. Researchers exposed frog embryos and samples of mammalian neural crest cells to saline infused with e-cigarette vapour. Frogs, […]