Physical Exercise Naturally Treats Psychiatric Patients: Study

A new study has recommended physical exercise as a natural way to treat patients with mental health and mood disorders – from anxiety and depression to schizophrenia, suicidality and acute psychotic episodes. “The general attitude of medicine is that you treat the primary problem first, and exercise was never considered […]

Just 10 Minutes of Exercise a Week May Be Enough to Extend Your Life, Study Says

Exercising for just 10 minutes a week is linked to a longer life, according to a new study published in the British Journal of Sports Medicine. Several recent studies have found that even low-intensity exercise, done for a short amount of time, can have a meaningful impact on health. Still, the idea that exercising for 10 minutes […]

US, South Korea To “Discontinue” Major Military Exercise: US Official

Donald Trump has repeatedly complained that the US-South Korea exercises are too costly. WASHINGTON:  The US military and South Korea are planning to “discontinue” annual large-scale military exercises as President Donald Trump pursues efforts to improve ties with North Korea, a US official told AFP Friday. The comment from the […]