Best exercise to lose weight, here’s why experts call squats king of weight loss exercises

Whether you’re doing squats for weight loss or to gain an enviable, toned body, it is important to get the right form while doing it. Once you have mastered the art of squatting, you’ll see results around your thighs, glutes, calves and seat. There’s a reason why squat is called […]

8 Summer Superfoods Suggested By Ayurveda Experts

The concept of Ayurveda focuses on the understanding that our food has a direct effect on our overall health. The seasons are characterised by vata dosha, pitta dosha and kapha dosha in the body. Summer is hot, bright and sharp, and is known to be the season of pitta dosha. Therefore, Ayurveda suggests that everyone, especially individuals […]

Experts stress need for indigenous tools to bolster India’s cyber security

Indigenous tools coupled with human capacity with relevant capabilities will help fortify India’s cyber security, a joint report by business consulting firm PricewaterhouseCoopers (PwC) in collaboration with industry chamber Assocham said on Wednesday. According to the report titled “Securing the Nations Cyberspace,” businesses should not limit their efforts towards cyber […]

Budget 2017: CERT-Fin Welcome but Cyber-Security Needs More Focus, Say Experts

While welcoming the government’s move to establish the Computer Emergency Response Team for Financial Sector (CERT-Fin) to curb hacking and securing online data, cyber experts on Wednesday said much more is needed to be done in order to safeguard our computer networks and payment gateways as India aims to go […]

authorities Denies education North Korean experts In Ballistic generation At Dehradun

The insinuation within the article regarding India’s assistance to North Korea’s UN proscribed sports is baseless and with none benefit,” said external Affairs Ministry spokesperson Vikas Swarup. NEW DELHI: India on Thursday strongly denied allegations inside the media that a research centre in Dehradun might also have violated UN sanctions […]

FDI Reforms In Defence: experts time period authorities pass ‘Pragmatic’

New Delhi: Welcoming the reforms in foreign direct funding (FDI) in defence zone, enterprise gamersthese days hailed the revised measures as “pragmatic” and offering “more readability“. In defence quarter, the authorities has tweaked coverage to permit a hundred in keeping with cent FDIby means of putting off the situation state-of-the-art […]