Just 10 Minutes of Exercise a Week May Be Enough to Extend Your Life, Study Says

Exercising for just 10 minutes a week is linked to a longer life, according to a new study published in the British Journal of Sports Medicine. Several recent studies have found that even low-intensity exercise, done for a short amount of time, can have a meaningful impact on health. Still, the idea that exercising for 10 minutes […]

Cement shares extend rally; UltraTech, Ambuja Cements hit six-month high

Shares of cement companies continued to trade higher for a third straight session on the bourses on expectation of strong show in the current quarter as volume growth picking up, mainly from the infrastructure sector. UltraTech Cement (Rs 3,240) and Ambuja Cements (Rs 228) have touched their respective six-month high […]