Is exercising while pregnant good for babies? ECU researchers investigate

A researcher at East Carolina University’s School of Dental Medicine recently was awarded a grant from the American Heart Association (AHA) to continue her groundbreaking study of the effects that exercising while pregnant has on babies. The funding through the AHA’s Innovative Project Award will provide Dr. Linda May, an […]

Study Links Insufficient Sleep, Unhealthy Lifestyle In Kids: Sleep-Inducing Foods For All Age Groups

According to a study, published in the Journal of Clinical Sleep Medicine, insufficient sleep in kids is linked to unhealthy habits like eating and watching tv, spending more time on screen, lack of physical activity, overeating, et al. Results show that insufficient sleep duration was associated with unhealthy dietary habits […]