Active social life, sleep well: Here are 8 things you can do to keep dementia away

To prevent the risk of dementia in old age, here are eight lifestyle changing tips that can help in the long run. Although, research has not yet discovered a cure for dementia, changes in diet, exercise and daily routine can reduce the risk factors, reports express.co.uk. Here’s a step by […]

Don’t Have Time? Here Are Some Quick Workout And Diet Tips To Lose Belly Fat!

With increasing workloads across industries and an almost 24×7 work schedule, people are finding less and less time available for exercise and fitness. A lot of people now have majorly sedentary lifestyles which translate to increasing waistlines, due to minimal physical activity and irregular diet patterns. Fat around the stomach […]

Intense Exercising May Prevent Diabetes Risk Amongst Women- Here Are 5 Foods That May Help Too

Diabetes is a condition in which the body’s ability to produce or respond to the hormone insulin is weakened, resulting in abnormally elevated levels of glucose (sugar) in the blood. According to a new study published in the journal Frontiers in Physiology, high-intensity interval training may be an efficient, effective […]

Parents, here are some effective techniques to ease your child’s vaccination pain

The pain of jabs can sometimes be a barrier to getting kids vaccinated, but according to a recent study, the pokes don’t have to be so petrifying, and parents can actually play a big role in soothing the sting. The research from York University’s OUCH Cohort at the Faculty of […]

Trying to get rid of dark circles? Here are some surefire remedies

Make-up, concealers and even botox can help to hide the problem of dark circles, but the problem needs to be tackled from within. A regular skin and health care programme needs to be followed, say experts. Prabhu Mishra, CEO and President, StemGenn Therapeutics, and Bhavuk Mittal, consultant dermatology, Columbia Asia Hospital, Ghaziabad, list […]

Jharkhand Board Class 12 arts result declared at jac.nic.in, 71.95% pass, check it here

The Jharkhand Academic Council (JAC) on Tuesday declared the result of the humanities stream of Class 12 board examination. The overall pass percentage is 71.95%. The pass percentage of boys is 69.19% and for girls it is 74.02%. Candidates can check their results on council’s official website jac.nic.in after they […]

Meet Punjab PSEB Class 10 topper Shruti Vohra: Check top three rank holders here

In this year’s Punjab Class 10 board results, Shruti Vohra, a student of Ropar’s DAV Public Senior Secondary School topped with flying colours! Meet Punjab PSEB Class 10 topper Shruti Vohra: Check top three rank holders here RELATED STORIES t The Punjab School Education Board (PSEB) released the merit list, […]