Here’s What The Ancient Practice Of Sprinkling Water Around Food Meant!

Our ancestors have left us with a trove of traditional practises that became an integral part of the Indian culture and were also considered healthy. However, somewhere we have forgotten these ancient practises that have a reason backing them. One of these practises includes sprinkling water in a circular fashion around their plate […]

Here’s What The Ancient Practice Of Sprinkling Water Around Food Meant!

Our ancestors have left us with a trove of traditional practises that became an integral part of the Indian culture and were also considered healthy. However, somewhere we have forgotten these ancient practises that have a reason backing them. One of these practises includes sprinkling water in a circular fashion around their plate […]

Acne may put you at risk of major depression. Here’s what new research says

Acne is associated with increased risk of developing major depression in the first years after the condition appears, reveals a study. The analysis included data from The Health Improvement Network (THIN) (1986-2012), a large primary care database in the United Kingdom. The investigators found that the risk for major depression […]

Here’s why people of Asian-American origin are more prone to severe strokes

People of Asian-American origin are more likely to experience severe ischemic stroke and worse outcomes than whites, claims a study. This happens because, compared to whites, Asian-Americans were increasingly associated with poorer functional recovery, receiving the clot-busting drug tissue plasminogen activator (tPA) less frequently, which can improve the chances of […]

Read labels: Here’s how to find out if the food products you buy are truly organic

The demand for organic foods began with fruits and vegetables when there were reports of pesticide residues in them. However, the popularity of organic foods has now extended to food grains, pulses, tea, spices and even oilseeds. “Organic foods have gained popularity because people have become aware of their benefits. […]

This year, here’s how you can make your New Year’s fitness resolution and stick to it

It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips by Arushi Verma, co-founder, FITPASS that will help you stay motivated. Be specific – Getting healthy and fit is a vague goal. So, in the coming year, be specific if you […]

A woman’s muscles ‘turned to jelly’ due to over-exercising — here’s exactly how that happened

A woman (not pictured) left her workout feeling dizzy.Jordan Mansfield /Getty Images Amelia Burns developed a serious condition because of over-exercising. She experienced bizarre swelling, muscle weakness, and blurred vision post-workout. INSIDER spoke with Dr. Nesochi Okeke-Igbokwe about the condition and what precautions you can take. Amelia Burns was going […]