Best exercise to lose weight, here’s why experts call squats king of weight loss exercises

Whether you’re doing squats for weight loss or to gain an enviable, toned body, it is important to get the right form while doing it. Once you have mastered the art of squatting, you’ll see results around your thighs, glutes, calves and seat. There’s a reason why squat is called […]

Upma: Here’s All You Need To Know About The Traditional Indian Breakfast Dish

Just a few months ago, Shabana Azmi kept Twitter busy when she posted an image of a dish she sampled during a trip to Italy. She called it upma, the Twitterati largely disagreed saying she couldn’t tell the difference between upma and poha. We didn’t hear of this in most parts of south India […]

ANNOUNCED! Rajasthan Class 5 board result declared, here’s how to check

The Rajasthan Education Board announced class 5 results for Bikaner, Bharatpur and Alwar districts on May 5 and 6. The Districts Institute of Education & Training (DIET) results can be accessed directly here Here’s how to check: * Log on to Indiaresults.com * Click on Rajasthan on the homepage * You will […]

Here’s What The Ancient Practice Of Sprinkling Water Around Food Meant!

Our ancestors have left us with a trove of traditional practises that became an integral part of the Indian culture and were also considered healthy. However, somewhere we have forgotten these ancient practises that have a reason backing them. One of these practises includes sprinkling water in a circular fashion around their plate […]