Just 10 Minutes of Exercise a Week May Be Enough to Extend Your Life, Study Says

Exercising for just 10 minutes a week is linked to a longer life, according to a new study published in the British Journal of Sports Medicine. Several recent studies have found that even low-intensity exercise, done for a short amount of time, can have a meaningful impact on health. Still, the idea that exercising for 10 minutes […]

Active social life, sleep well: Here are 8 things you can do to keep dementia away

To prevent the risk of dementia in old age, here are eight lifestyle changing tips that can help in the long run. Although, research has not yet discovered a cure for dementia, changes in diet, exercise and daily routine can reduce the risk factors, reports express.co.uk. Here’s a step by […]

For a healthy heart and long life, munch on a variety of nuts everyday

If you’re looking for superfoods to remain healthy, this is it. Include nuts in your diet plan. Eating five weekly servings of walnuts, peanuts or other kinds of tree nuts was linked to a 14% lower risk of cardiovascular disease, and a 20% lower risk of fatal complications due to hardened arteries, said […]

The Difference Between Marketing and Advertising and Why You Need Both in Your Life

On the surface, marketing and advertising seem to be synonymous; two words that can be used interchangeably to describe a process that helps you sell more products or services. However, there’s a huge difference, and being able to differentiate between the two will help you create a more complete, “whole” approach to achieving your business […]

NASA’s James Webb Space Telescope to Hunt for Signs of Alien Life

Finding signs of life on the earth-sized planets of the TRAPPIST-1 system and on Saturn’s moon Enceladus are among the science targets that NASA’s James Webb Space Telescope has following its launch and commissioning, mission officials have announced. These specific observations are part of a programme of Guaranteed Time Observations […]

‘Super-Earth’ Orbiting Nearby Star Boosts Search for Extra-Solar Life

Astronomers on Wednesday announced the discovery of a “super-Earth” orbiting a nearby star which may offer the most promising target yet in the search for life beyond the Solar System. Named LHS 1140b, the planet orbits a star 40 light years away, circling it in the coveted “Goldilocks” zone. This […]

Taking Cybersecurity Seriously Could Save Your Business – or Even a Life! (Watch)

St. Jude Pacemakers Updated After Flaw Made Them Vulnerable To Hackers Volkswagen Pleads Guilty To Criminal Charges In Emissions Scandal 200 Dogs And Puppies Rescued From Dog Meat Farm In South Korea Scientists Upgrading Very Large Telescope To Search For Exoplanets If your business uses technology of almost any kind, […]