Aamras: This Luscious And Pulpy Delight Is Every Mango Lover’s Dream Come True

Summers are here in full swing and it’s time for mangoes to raid our refrigerators and fruit baskets. Also dubbed as the king of fruits, mangoes are enjoyed in many forms. As soon as the summer strikes, you can find them in smoothies, dips, mocktails, shakes, custard and so much more. One […]

Fitness lovers, take note: Combining running and walking can reduce risk of diabetes

Indulging in high-intensity interval training may be an efficient, effective way of reducing the risk of developing diabetes, especially among women. Type 2 diabetes mellitus is a chronic condition that affects the way the body processes blood sugar (glucose) and is characterised by high blood sugar, insulin resistance, and relative lack of […]