Yoga may benefit people suffering from high blood pressure and sugar

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory […]

Acne may put you at risk of major depression. Here’s what new research says

Acne is associated with increased risk of developing major depression in the first years after the condition appears, reveals a study. The analysis included data from The Health Improvement Network (THIN) (1986-2012), a large primary care database in the United Kingdom. The investigators found that the risk for major depression […]

Regular Exercise May Boost Brain Power, Try These Foods Too!

HIGHLIGHTS Vitamin E is crucial in giving your brainpower a significant boost Berries are packed with antioxidants that fight free radicals in the body Lycopene in tomatoes helps in creating new brain cells According to a new study, conducted by researchers from Western Sydney University in Australia, regular exercise may […]

Airborne: No need for coughing or sneezing, flu may spread just by breathing

We may pass the flu to others just by breathing, according to a study which contradicts the popular belief that people can catch the influenza virus by exposure to droplets from an infected person’s coughs or sneezes. The study provides new evidence for the potential importance of airborne transmission because […]

The secret to male birth control may lie in this poisonous herb extract

A plant extract, traditionally used by African warriors as a heart-stopping poison on their arrows, may be used to develop birth control pill for men, a study in mice suggests. Women have many options for oral contraceptives that are safe, effective and reversible, but despite decades of research, men have […]

Love adding extra salt to your food? You may be putting yourself at risk of dementia

Love to eat crispy roasted nuts and potato wafers that are high in salt? Beware, besides harming your heart, it may also harm your brain and lead to dementia, researchers have warned. In mice, the high-salt diet reduced the resting cerebral blood flow by 28% in the cortex and 25% […]