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Five tips on exercising safely while pregnant

On May 8, 2019 By manage

1. Aim for two hours’ weekly activity A recent study has found that exercising during pregnancy can protect offspring from obesity later in life – the first time that has been demonstrated for non-obese women. Dr Daghni Rajasingam, consultant obstetrician and spokesman for the Royal College of Obstetricians and Gynaecologists in […]

Posted in ExcerciseTagged , exercising'FiveonpregnantsafelyTipsWhile

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