Better Late Than Never: Exercising Helps You Live Longer No Matter When You Start, Study Says

By now, it’s undeniable: regular exercise comes with a range of health benefitsfor people who stick with it over time. But is it ever too late to start? Most research hasn’t been designed to answer this question, since exercise studies typically record people’s physical activity levels at one point in time: […]

48% of Small Business Marketers Judge Future of Alexa Brighter Than for Other Voice Assistants

Most people associate voice technology with the assistants on their smart phone or connected devices at home. But as the technology improves it is optimizing the workflow in organizations across a wide range of industries. Future of Alexa A study by Uberall, Inc. looked at marketers to determine how they feel about […]

Today’s teens are sleeping less than ever before and the culprit could be smartphones

Quality sleep is an essential part of a good lifestyle, yet many of us compromise on it. A research team led by San Diego State University along with professors from Iowa State University, looked at data from two long-running, nationally representative surveys of more than 360,000 teenagers. One survey asked […]

Is Eating Water Better Than Drinking It? Here’s How To Include Edible H20 In Your Diet

Reams have been written about the significance of drinking water. Regular water intake is essential to our health as our body does not really have a fixed reservoir of water and keeps losing it in the form of urine and sweat. Adequate water supply also helps maintain smooth functioning of some […]