Can I exercise during pregnancy, what types of exercise are safe and is there any risk of miscarriage?

UNDERSTANDABLY a lot of mothers-to-be get nervous about the idea of exercising during their pregnancy. But when you think about it, nine months is a long time to avoid the gym… here’s everything you need to know about keeping your unborn baby safe while exercising. ALAMY 5 If you’ve always […]

What Marketers Should Know About Personality-Based Marketing

GUNTHER KLEINERT / EYEEM/GETTY IMAGES Communicators and marketers can now adopt a personalized approach to their work, ideally one based on behavioral science. But the execution lags behind the science while the claims of some marketers as to what personality marketing can do far exceed it. Moreover, public controversies like the […]

Here’s What The Ancient Practice Of Sprinkling Water Around Food Meant!

Our ancestors have left us with a trove of traditional practises that became an integral part of the Indian culture and were also considered healthy. However, somewhere we have forgotten these ancient practises that have a reason backing them. One of these practises includes sprinkling water in a circular fashion around their plate […]