Here’s What The Ancient Practice Of Sprinkling Water Around Food Meant!

Our ancestors have left us with a trove of traditional practises that became an integral part of the Indian culture and were also considered healthy. However, somewhere we have forgotten these ancient practises that have a reason backing them. One of these practises includes sprinkling water in a circular fashion around their plate […]

Here’s What The Ancient Practice Of Sprinkling Water Around Food Meant!

Our ancestors have left us with a trove of traditional practises that became an integral part of the Indian culture and were also considered healthy. However, somewhere we have forgotten these ancient practises that have a reason backing them. One of these practises includes sprinkling water in a circular fashion around their plate […]

Acne may put you at risk of major depression. Here’s what new research says

Acne is associated with increased risk of developing major depression in the first years after the condition appears, reveals a study. The analysis included data from The Health Improvement Network (THIN) (1986-2012), a large primary care database in the United Kingdom. The investigators found that the risk for major depression […]

What sort of tired are you?

Diet and lifestyle play a hugely important part in enhancing or depleting energy levels, but what sort of tired are you? Understanding the weak points in your physical and mental energy is an important first step in identifying the diet and lifestyle strategies that might work best for you. There are any […]