Better Late Than Never: Exercising Helps You Live Longer No Matter When You Start, Study Says

By now, it’s undeniable: regular exercise comes with a range of health benefitsfor people who stick with it over time. But is it ever too late to start? Most research hasn’t been designed to answer this question, since exercise studies typically record people’s physical activity levels at one point in time: […]

This modern eating disorder makes you sick even when you’re eating healthy

People, it seems, have never been so afraid of their food – and, say some experts, an obsession with healthy eating may paradoxically be endangering lives. Twenty-nine-year-old Frenchwoman Sabrina Debusquat recounts how, over 18 months, she became a vegetarian, then a vegan – eschewing eggs, dairy products and even honey – before becoming a […]